enroll anytime in 2025
Metamorphosis Momentum
A 4 week journey to develop a foundation of emotional mastery, regulate your nervous system, and gain the tools to create a healthy, lasting relationship with your somatic body
Become the woman you are meant to be.
You’ve done the work. You’ve built a life that many admire… you're strong, capable, and in control and the one others turn to for guidance.
But beneath the surface, there’s another story. One that doesn’t always match the image you project to the world. When it comes to relationships, something shifts. The strength and certainty you carry everywhere else seems to slip away. Old wounds resurface, insecurities bubble up, and you find yourself stuck in patterns that leave you frustrated.
You might have wondered why this keeps happening. Despite everything you’ve achieved, why does love seem so hard? The truth is, it’s not about doing more, achieving more, or even finding the right relationship. It’s about coming back to you—the version of yourself that’s been buried under expectations, perfectionism, and the need to have it all figured out.
The truth is, this isn’t about doing more or fixing yourself. It's about coming home to your body, healing unresolved wounds, and stepping into a version of love that is grounded, abundant, and effortless. You are no longer available for cycles of overwhelm, emotional reactivity, or feeling disconnected from your own body.
It's about feeling safe enough to let your guard down, to embody emotions verses simply manage them, to be fully yourself without worrying what others think. You’re ready to stop pushing down your emotions to be productive and finally start listening to what’s going on inside.
Because when you cultivate a healthy relationship with yourself, you create the foundation for deep, fulfilling love and divine union. This is where your true power lies, not in controlling your external world, but in transforming your inner world.
That’s why we’ve created Metamorphosis Momentum, a 4-week journey designed to guide you out of your mind and into your body. Through nervous system regulation, authentic embodiment, and radical self-trust, you’ll move from surviving to thriving.
Imagine what it would feel like to live fully in your body—to feel grounded, centered, and emotionally resilient. To handle emotional triggers with grace, heal unresolved trauma, and move through life with an unshakable sense of self. You’ll gain the tools to break free from the patterns that have kept you stuck and cultivate relationships that are not just healthy but deeply fulfilling.
Over these four weeks, you’ll learn hands-on techniques for regulating your nervous system and staying present in your body. You’ll reconnect with your emotions, release old wounds, and learn to trust yourself to thrive in love, life, and leadership. This journey will transform how you relate to yourself and others, empowering you to create meaningful connections, profound impact, and lasting abundance.
It’s time to get out of your head & into your body.
Leap with Metamorphosis Momentum.
Metamorphosis Momentum is a 4-week kickstart online group coaching journey, offering both live and pre-recorded lessons from our Chrysalis Coaching and Guest Master Coaches. You will get the foundational tools for our signature framework: “The 7 Stages of Consciousness,” designed to support you in fully transforming your relationship to yourself, so that you can finally thrive in love.
Metamorphosis takes place in our online Chrysalis Community Platform, filled with like-minded women, walking on the journey with you.
weekly LIVE 90-Minute group coaching CALLS (Wednesdays 7p est for us & 1pm est for europe)
LIVE MasterCLASSes from our Master coaches
8+ hour CURRICULUM of Pre-Recorded Lessons
deep-dive workbook to accompany your journey
Trust yourself.
Love yourself.
Know yourself.
You ARe meant To…
Emotional Resilience and Stability:
You’ll learn how to regulate your nervous system, giving you the ability to handle emotional triggers with grace, reduce anxiety, and feel grounded no matter what life throws your way.
Deeper Connection with Yourself:
By getting out of your mind and into your body, you’ll reconnect with your authentic self—unlocking a sense of self-trust, self-love, and wholeness that allows you to show up fully in all areas of your life.
Healing Unresolved Trauma:
You’ll finally release the old patterns and emotional wounds that have kept you stuck, creating space for deep healing and personal transformation. This healing will allow you to experience love and relationships from a place of security and confidence.
Build A Healthy Relationship To Your Emotions: Feel safe to experience the ups and downs of your emotions, without being dragged under or numbing out.
Align Your Outer life With Your Inner Truth: Identify and break patterns to create new, healthy relationship dynamics that support your growth and happiness.
Our Framework
The 7 Stages of Consciousness is a framework designed to guide you through your personal evolution and growth.
This journey has seven distinct stages, each representing a critical phase of self-discovery and mastery over your internal and external world.
Like a treasure map, this framework invites you on a journey of self discovery to self-mastery.
This 4 week program will focus on Stage 1 of the journey giving you the tools to feel safe in your body.
You will receive a toolbox with emotional regulation techniques, self-care practices, and embodiment exercises.
Our Master Coaches
Experts To Support Your Journey
Chelsae Zirna
Main Coach
I have worked with women from over 30 countries over the last 6 years to transform their relationship with themselves, enabling them to thrive in healthy, fulfilling relationships. Most women struggle to break free from the patterns and beliefs that keep them disconnected from their true selves. I support women in breaking free from these constraints, helping them realign with their authentic feminine nature and step into the radiant, empowered life they are meant to lead.
METAMORPHOSIS
Trust yourself. Love yourself. Know yourself.
BONUS
1:1 Session INCLUDED
Let's Go Deeper
Receive a 1:1 session, giving you personalized guidance and breakthrough coaching to guide you in your transformation.
What others Have Said
katelyn johnson
“My biggest takeaway has been embodiment - at first I moved to hide when you asked the group to dance, I couldn’t be seen and felt so uncomfortable dancing without structure. Embodiment practices have been the biggest transformation. I used to ignore the nudges of intuition and NOW I fully lean in and act on it.”
Megan Ratts
“You have a way of making people feel so seen in an experience. You fully see every person you come into contact with. You make me love myself in ways I didn't know possible. I came into this hardened and by the end, I feel empowered to be the person I want to be.”
HEATHER SMITH
“In the last year with Metamorphosis, I have shown up more authentically and vulnerably and unapologetically than in the last 10 years. I am more accepting of my shadows and they don’t stop me from leaning in. I can better handle tough emotions whereas before they used to completely swallow me. I’m better prepared to take on life’s challenges.”
$997 $222
Trust yourself. Love yourself. Know yourself.